fbpx
King Prawn Bowl
11.2 €

The bowl contains sushi rice, cabbage-broccoli salad, shrimp, wakame, cucumber, kimchi, spinach, coriander, furikake, teriyaki-chili, sriracha mayonnaise

Nutritional information

The bowl has an average of 148 kcal of energy per 100 g, 5.04 g of fat, which is plenty. fatty acids 0.479 g, carbohydrates 20.7 g, sugars 3.03 g, proteins 4.63 g, salt 0.853 g. On average, the bowl weighs 434 g.

Truffle Tofu Bowl (Vegan)
10.2 €

The bowl contains sushi rice, cabbage-broccoli salad, truffle marinated smoked tofu, edamame beans, wakame, cucumber, red cabbage, ginger, furikake, truffle mayonnaise

Nutritional information

The bowl has an average of 163 kcal of energy per 100 g, 6.07 g of fat, which is plenty. fatty acids 1.03 g, carbohydrates 22.4 g, sugars 4.12 g, proteins 4.04 g, salt 0.69 g. On average, the bowl weighs 461 g.

BBQ Beef Bowl
11.4 €

The bowl contains sushi rice, cabbage-broccoli salad, spicy shredded pork, cucumber, kimchi, red cabbage, mango, edamame beans, crispy onion, truffle mayonnaise.

Nutritional information

The bowl has an average of 185 kcal of energy per 100 g, 9.43 g of fat, which is plenty. fatty acids 1.52 g, carbohydrates 19.3 g, sugars 4.66 g, proteins 5.12 g, salt 0.55 g. On average, the bowl weighs 475 g.

Super lõhekauss
15,60€ / 8,50€

Kausis on kinoa, kapsa-brokkoli salat, lõhe, wakame, kurk, avokaado, edamame oad, spinat, furikake, roheline sibul, sriracha majonees

Chicken Bowl
9.7 €

The bowl contains sushi rice, cabbage-broccoli salad, teriyaki chicken, carrot, red cabbage, mango, edamame beans, spinach, crispy onion, yuzu mayonnaise

Nutritional information

The bowl has an average of 152 kcal of energy per 100 g, 4.75 g of fat, which is plenty. fatty acids 0.697 g, carbohydrates 21 g, sugars 3.5 g, proteins 5.79 g, salt 0.515 g. On average, the bowl weighs 438 g.

Salmon Bowl
11.9 €

The bowl contains sushi rice, cabbage-broccoli salad, salmon, wakame carrot, cucumber, spinach, radish, ginger, green onion, sesame seeds, sriracha mayonnaise

Nutritional information

The bowl has an average of 154 kcal of energy per 100 g, 6.13 g of fat, which is plenty. fatty acids 0.76 g, carbohydrates 19.3 g, sugars 1.99 g, proteins 4.87 g, salt 0.86 g. On average, the bowl weighs 429 g.

FITLAP Bowl

There are 375 kcal in the bowl - a choice of chicken, salmon and truffle tofu

Crispy Muesli Yogurt Bowl
5.7 €

The bowl contains Turkish yogurt, mango, handmade granola, honey

Children's Bowl
4.9 €

Choice of chicken or salmon in the bowl

Extras

herb or seeds €0.6 | sauce or vegetable supplement 0.6/1.0 € | chicken, tofu, or avocado 2.0 € | meat, salmon or shrimps €2.50

Replace rice

nacho (corn chips), zoodles (zucchini noodles) or quinoa (chile goose malt) €1.00

King Prawn-Kimchi Wrap
6.7€

Wrap contains sushi rice, cabbage-broccoli salad, shrimp, wakame, cucumber, kimchi, spinach, coriander, furikake, teriyaki-chili, sriracha mayonnaise

Nutritional information

The wrap has an average of 181 kcal of energy per 100 g, 5.98 g of fat, which is plenty. fatty acids 1.07 g, carbohydrates 26.6 g, sugars 2.79 g, proteins 5.3 g and salt 1.3 g. On average, the wrap weighs 241 g.

Truffle-Smoked Tofu Wrap
6.3 €

Wrap contains sushi rice, cabbage-broccoli salad, smoked tofu marinated with truffle, edamame beans, wakame, cucumber, red cabbage, ginger, furikake, truffle mayonnaise

Nutritional information

The wrap has an average of 202 kcal of energy per 100 g, 9.25 g of fat, which is plenty. fatty acids 1.47 g, carbohydrates 23.8 g, sugars 2.36 g, proteins 5.37 g and salt 1.05 g. On average, the wrap weighs 265 g.

BBQ Beef Wrap
6.5 €

Wrap has sushi rice, cabbage-broccoli salad, spicy pulled pork, cucumber, kimchi, red cabbage, mango, edamame beans, crispy onion, truffle mayonnaise

Nutritional information

The wrap has an average of 247 kcal of energy per 100 g, 15.8 g of fat, which is plenty. fatty acids 2.87 g, carbohydrates 19.0 g, sugars 3.02 g, proteins 6.74 g and salt 1.26 g. On average, the wrap weighs 263 g.

Chicken-Mango Wrap
6.2 €

Chicken-mango

Nutritional information

The wrap has an average of 195 kcal of energy per 100 g, 7.2 g of fat, which is plenty. fatty acids 1.35 g, carbohydrates 25.8 g, sugars 3.05 g, proteins 6.18 g and salt 0.991 g. On average, the wrap weighs 248 g.

Salmon-Wakame Wrap
7.2 €

Wrap contains sushi rice, cabbage-broccoli salad, salmon, wakame carrot, cucumber, spinach, radish, ginger, green onion, sesame seeds, sriracha mayonnaise

Nutritional information

The wrap has an average of 215 kcal of energy per 100 g, 11.4 g of fat, which is plenty. fatty acids 1.62 g, carbohydrates 22.9 g, sugars 3.01 g, proteins 4.86 g and salt 1.25 g. On average, the wrap weighs 269 g.

Fitlap Chicken Wrap
6.7 €
Super wrap lõhega
7.4 €
Onigiri
3.7 - 4.2 €

Choice of sriracha-furikake, salmon-ginger and chicken-teriyaki onigiri

Furikake 50g
3.6 €
Kimchi 200g
3,6 €

fermented Chinese cabbage

Drinks

Kombucha tea drink
3.9 €
Natural lemonade
2,9 €
Juice 0.3l
2.4 €
Water Värska (carbonated/non-carbonated)
1,9 €
Ginger shot
2.2 €
Straw drink
1.5 €

Smoothie

Strawberry smoothie
5.5 €
Mango smoothie
5.5 €

Boba Drink

Boba citrus iced tea
4.5 €
Boba tea classic
4.9 €
Boba iced coffee
4.9 €
Boba cocoa
4.9 €
Boba matcha tea
4.9 €

If you have allergies or special requests, please contact the restaurant. The restaurant provides information about the ingredients upon request.

Mustamäe Poké

Mustamäe Center, 1st floor

Tammsaare tee 104a

+372 5624 9111

MON-SUN 11.00 - 22.00

Järve Poké

Järve Center, across from Selver

Pärnu mnt. 238, Tallinn

+372 5810 0525

MON-SUN 11.00 - 22.00

Ülemiste Poké

Ülemiste Center, 1st floor

Suur-Sõjamäe 4, Tallinn

+372 5685 6444

M-S 10.30 - 21.00

Lasnamäe Poké

Lasnamäe Hortes

Tähesaju 5, Tallinn

+372 56 141 242

MON-SUN 11.00 - 21.00

Kristiine Poké

Kristiine Center, 1st floor

Endla 45, Tallinn

+372 5622 2677

MON-SUN 10.00 - 22.00

Kvartali Poké

Kvartal Center, 0 floor

Riia 2, Tartu

+372 5623 6331

M-S 10.00 - 21.00

S 10.00 - 20.00

Viru Keskuse Poké

Viru Center

Viru Väljak 4, Tallinn

+372 5611 1650

S-T 11.00 - 21.00

F-S 11.00 - 23.00

SULGE
SULGE
SULGE
Order Poké