Ringtrenn + venitus – Jana

Name: Ringtrenn + venitus – Jana
Start: 2025-08-11
End: 2025-08-11
Location: Tähtvere Spordipark

Jana ringtreening on kombineeritud jõu- ja venitustreening, mis sobib igale tasemele.
Treeningus arendatakse üldfüüsilist vormi, jõudu ja painduvust. Harjutusi tehakse oma keharaskusega ja väli-jõusaali vahenditega. Tempo on mõõdukas ning kõigil on võimalik liikuda omal tasemel.

Asukoht: Tähtvere pargi välijõusaal, Tartu
Aeg: 11. august kell 18:00
Kaasa veepudel ja võimalusel rätik!
Kohtade arv on piiratud!

Date

aug. 11 2025

Aegunud

Time

6:00 pm - 7:15 pm

Asukoht

Tähtvere Spordipark

Tähtvere rulliring, Tartu

Korraldaja

Jana Poljakova

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