{"id":7172,"date":"2026-07-19T17:48:07","date_gmt":"2026-07-19T14:48:07","guid":{"rendered":"https:\/\/pokebowl.ee\/?post_type=mec-events&#038;p=7172"},"modified":"2026-08-18T11:48:29","modified_gmt":"2026-08-18T08:48:29","slug":"suvine-finaal-uke-karmeniga-x-myfitness","status":"publish","type":"mec-events","link":"https:\/\/pokebowl.ee\/en\/events\/suvine-finaal-uke-karmeniga-x-myfitness\/","title":{"rendered":"SUVINE FINAAL: \u00dcKE Karmeniga x MyFitness"},"content":{"rendered":"<p>Paneme sellele suvele koos punkti!<\/p>\n<p>31. augustil toimub meie <strong>selle hooaja viimane \u00fchistrenn<\/strong> ning seekord l\u00f5petame suuremalt \u2013 koos Karmeni ja MyFitnessiga Viru Keskuse \u00f5uej\u00f5usaalis kell 18.00.<\/p>\n<p>Karmeni juhendatud \u00fcldkehalise ettevalmistuse treening \u00fchendab jooksu- ja koordinatsiooniharjutused, vastupidavuse ning j\u00f5utreeningu. Trenn sobib nii algajatele kui ka edasij\u00f5udnutele ning harjutusi saab kohandada vastavalt enda tasemele.<\/p>\n<p><strong>\ud83d\udc65 Kohti on 30 osalejale<\/strong><br \/>\n<strong>\ud83d\udca7 V\u00f5ta kaasa veepudel<\/strong><\/p>\n<p>Ja kuna tegemist on suve finaaliga, ei l\u00e4he me p\u00e4rast viimast harjutust kohe laiali. MyFitness hoolitseb treeningala, muusika ja mikri eest, et saaksime hooaja korraliku energiaga l\u00f5petada. P\u00e4rast trenni saad end v\u00e4rskendada, k\u00f5igil osalejatel on v\u00f5imalus kasutada Viru MyFitnessi garderoobe ja pesuruume ning trenni ajaks oma asjad sinna j\u00e4tta. <strong>Ja p\u00e4rast trenni ootame k\u00f5iki Viru Toidut\u00e4navale. K\u00f5ik trennis osalenud saavad kogu \u00fclej\u00e4\u00e4nud \u00f5htu Poket \u201350%<\/strong><\/p>\n<p>Loosime osalejate vahel v\u00e4lja MyFitnessi tasuta 30 p\u00e4eva perioodikaardi!<\/p>\n<p>V\u00f5ta oma kauss, istu teiste trennis\u00f5pradega maha, vaheta suvemuljeid ja l\u00f5petame \u00fchistrennide hooaja nii, nagu peab hea trenni, hea toidu ja hea seltskonnaga.<\/p>\n<p>Kohtume 31. augustil! \u2600\ufe0f<\/p>","protected":false},"excerpt":{"rendered":"<p>Paneme sellele suvele koos punkti! 31. augustil toimub meie selle hooaja viimane \u00fchistrenn ning seekord l\u00f5petame suuremalt \u2013 koos Karmeni ja MyFitnessiga Viru Keskuse \u00f5uej\u00f5usaalis kell 18.00. Karmeni juhendatud \u00fcldkehalise ettevalmistuse treening \u00fchendab jooksu- ja koordinatsiooniharjutused, vastupidavuse ning j\u00f5utreeningu. Trenn [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-7172","mec-events","type-mec-events","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Paneme sellele suvele koos punkti! 31. augustil toimub meie selle hooaja viimane \u00fchistrenn ning seekord l\u00f5petame suuremalt \u2013 koos Karmeni ja MyFitnessiga Viru Keskuse \u00f5uej\u00f5usaalis kell 18.00. Karmeni juhendatud \u00fcldkehalise ettevalmistuse treening \u00fchendab jooksu- ja koordinatsiooniharjutused, vastupidavuse ning j\u00f5utreeningu. Trenn sobib nii algajatele kui ka edasij\u00f5udnutele ning harjutusi saab kohandada vastavalt enda tasemele. \ud83d\udc65 Kohti\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Lislotte\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/pokebowl.ee\/en\/events\/suvine-finaal-uke-karmeniga-x-myfitness\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Pok\u00e9 Bowl - Kauss head toitu!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"SUVINE FINAAL: \u00dcKE Karmeniga x MyFitness - Pok\u00e9 Bowl\" \/>\n\t\t<meta property=\"og:description\" content=\"Paneme sellele suvele koos punkti! 31. augustil toimub meie selle hooaja viimane \u00fchistrenn ning seekord l\u00f5petame suuremalt \u2013 koos Karmeni ja MyFitnessiga Viru Keskuse \u00f5uej\u00f5usaalis kell 18.00. 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Karmeni juhendatud \u00fcldkehalise ettevalmistuse treening \u00fchendab jooksu- ja koordinatsiooniharjutused, vastupidavuse ning j\u00f5utreeningu. Trenn sobib nii algajatele kui ka edasij\u00f5udnutele ning harjutusi saab kohandada vastavalt enda tasemele. \ud83d\udc65 Kohti","og:url":"https:\/\/pokebowl.ee\/en\/events\/suvine-finaal-uke-karmeniga-x-myfitness\/","article:published_time":"2026-07-19T14:48:07+00:00","article:modified_time":"2026-08-18T08:48:29+00:00","twitter:card":"summary_large_image","twitter:title":"SUVINE FINAAL: \u00dcKE Karmeniga x MyFitness - Pok\u00e9 Bowl","twitter:description":"Paneme sellele suvele koos punkti! 31. augustil toimub meie selle hooaja viimane \u00fchistrenn ning seekord l\u00f5petame suuremalt \u2013 koos Karmeni ja MyFitnessiga Viru Keskuse \u00f5uej\u00f5usaalis kell 18.00. Karmeni juhendatud \u00fcldkehalise ettevalmistuse treening \u00fchendab jooksu- ja koordinatsiooniharjutused, vastupidavuse ning j\u00f5utreeningu. 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