{"id":6900,"date":"2026-06-17T13:18:36","date_gmt":"2026-06-17T10:18:36","guid":{"rendered":"https:\/\/pokebowl.ee\/events\/ringtrenn-kerli\/"},"modified":"2026-06-17T13:19:03","modified_gmt":"2026-06-17T10:19:03","slug":"ringtrenn-kerli","status":"publish","type":"mec-events","link":"https:\/\/pokebowl.ee\/en\/events\/ringtrenn-kerli\/","title":{"rendered":"Ringtrenn &#8211; Kerli"},"content":{"rendered":"<p>Kerli juhendatud ringtreening sobib k\u00f5igile, olenemata treeningtasemest \u2013 nii algajad kui ka edasij\u00f5udnud on v\u00e4ga oodatud!<\/p>\n<p>Treening toimub v\u00e4rskes \u00f5hus Tartu Siili 3 v\u00e4lij\u00f5usaalis ning keskendub kogu keha tugevdamisele, vastupidavuse arendamisele ja \u00fcldf\u00fc\u00fcsilise vormi parandamisele. Harjutused on mitmek\u00fclgsed ning kohandatavad vastavalt osalejate tasemele, et iga\u00fcks saaks treenida endale sobiva koormusega.<\/p>\n<p>\ud83d\udccd Asukoht: Siili 3 v\u00e4lij\u00f5usaal, Tartu<\/p>\n<p>\ud83d\udd55 Aeg: 7. juuli kell 18:00\u201319:00<\/p>\n<p>\ud83d\udca7 Kaasa v\u00f5ta veepudel<\/p>\n<p>\ud83e\uddfa Soovi korral v\u00f5ta kaasa v\u00e4ike r\u00e4tik<\/p>\n<p>\u26a0\ufe0f Kohtade arv on piiratud \u2013 maksimaalselt 16 osalejat<\/p>\n<p>Tule veeda aktiivne suve\u00f5htu v\u00e4rskes \u00f5hus, saa hea energialaeng ning liigume koos!<\/p>","protected":false},"excerpt":{"rendered":"<p>Kerli juhendatud ringtreening sobib k\u00f5igile, olenemata treeningtasemest \u2013 nii algajad kui ka edasij\u00f5udnud on v\u00e4ga oodatud! Treening toimub v\u00e4rskes \u00f5hus Tartu Siili 3 v\u00e4lij\u00f5usaalis ning keskendub kogu keha tugevdamisele, vastupidavuse arendamisele ja \u00fcldf\u00fc\u00fcsilise vormi parandamisele. Harjutused on mitmek\u00fclgsed ning kohandatavad [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-6900","mec-events","type-mec-events","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Kerli juhendatud ringtreening sobib k\u00f5igile, olenemata treeningtasemest \u2013 nii algajad kui ka edasij\u00f5udnud on v\u00e4ga oodatud! Treening toimub v\u00e4rskes \u00f5hus Tartu Siili 3 v\u00e4lij\u00f5usaalis ning keskendub kogu keha tugevdamisele, vastupidavuse arendamisele ja \u00fcldf\u00fc\u00fcsilise vormi parandamisele. Harjutused on mitmek\u00fclgsed ning kohandatavad vastavalt osalejate tasemele, et iga\u00fcks saaks treenida endale sobiva koormusega. \ud83d\udccd Asukoht: Siili 3 v\u00e4lij\u00f5usaal,\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Lislotte\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/pokebowl.ee\/en\/events\/ringtrenn-kerli\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Pok\u00e9 Bowl - Kauss head toitu!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Ringtrenn \u2013 Kerli - Pok\u00e9 Bowl\" \/>\n\t\t<meta property=\"og:description\" content=\"Kerli juhendatud ringtreening sobib k\u00f5igile, olenemata treeningtasemest \u2013 nii algajad kui ka edasij\u00f5udnud on v\u00e4ga oodatud! Treening toimub v\u00e4rskes \u00f5hus Tartu Siili 3 v\u00e4lij\u00f5usaalis ning keskendub kogu keha tugevdamisele, vastupidavuse arendamisele ja \u00fcldf\u00fc\u00fcsilise vormi parandamisele. Harjutused on mitmek\u00fclgsed ning kohandatavad vastavalt osalejate tasemele, et iga\u00fcks saaks treenida endale sobiva koormusega. \ud83d\udccd Asukoht: Siili 3 v\u00e4lij\u00f5usaal,\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/pokebowl.ee\/en\/events\/ringtrenn-kerli\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-06-17T10:18:36+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-06-17T10:19:03+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Ringtrenn \u2013 Kerli - Pok\u00e9 Bowl\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Kerli juhendatud ringtreening sobib k\u00f5igile, olenemata treeningtasemest \u2013 nii algajad kui ka edasij\u00f5udnud on v\u00e4ga oodatud! 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Harjutused on mitmek\u00fclgsed ning kohandatavad vastavalt osalejate tasemele, et iga\u00fcks saaks treenida endale sobiva koormusega. \ud83d\udccd Asukoht: Siili 3 v\u00e4lij\u00f5usaal,\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/events\\\/ringtrenn-kerli\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pokebowl.ee\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/events\\\/#listItem\",\"name\":\"Events\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/events\\\/#listItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/events\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/events\\\/ringtrenn-kerli\\\/#listItem\",\"name\":\"Ringtrenn &#8211; Kerli\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/events\\\/ringtrenn-kerli\\\/#listItem\",\"position\":3,\"name\":\"Ringtrenn &#8211; Kerli\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/events\\\/#listItem\",\"name\":\"Events\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/#organization\",\"name\":\"Pok\\u00e9 Bowl\",\"description\":\"Kauss head toitu!\",\"url\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/author\\\/lislotte\\\/#author\",\"url\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/author\\\/lislotte\\\/\",\"name\":\"Lislotte\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/events\\\/ringtrenn-kerli\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c0dc5968e7def3bda71aa91d8d4d68243bc30fb12f1e39bf2e1bdf77f4f40ebc?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Lislotte\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/events\\\/ringtrenn-kerli\\\/#webpage\",\"url\":\"https:\\\/\\\/pokebowl.ee\\\/en\\\/events\\\/ringtrenn-kerli\\\/\",\"name\":\"Ringtrenn \\u2013 Kerli - Pok\\u00e9 Bowl\",\"description\":\"Kerli juhendatud ringtreening sobib k\\u00f5igile, olenemata treeningtasemest \\u2013 nii algajad kui ka edasij\\u00f5udnud on v\\u00e4ga oodatud! 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Harjutused on mitmek\u00fclgsed ning kohandatavad vastavalt osalejate tasemele, et iga\u00fcks saaks treenida endale sobiva koormusega. \ud83d\udccd Asukoht: Siili 3 v\u00e4lij\u00f5usaal,","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/pokebowl.ee\/en\/#website"},"breadcrumb":{"@id":"https:\/\/pokebowl.ee\/en\/events\/ringtrenn-kerli\/#breadcrumblist"},"author":{"@id":"https:\/\/pokebowl.ee\/en\/author\/lislotte\/#author"},"creator":{"@id":"https:\/\/pokebowl.ee\/en\/author\/lislotte\/#author"},"datePublished":"2026-06-17T13:18:36+03:00","dateModified":"2026-06-17T13:19:03+03:00"},{"@type":"WebSite","@id":"https:\/\/pokebowl.ee\/en\/#website","url":"https:\/\/pokebowl.ee\/en\/","name":"Pok\u00e9 Bowl","description":"Kauss head toitu!","inLanguage":"en-GB","publisher":{"@id":"https:\/\/pokebowl.ee\/en\/#organization"}}]},"og:locale":"en_GB","og:site_name":"Pok\u00e9 Bowl - Kauss head toitu!","og:type":"article","og:title":"Ringtrenn \u2013 Kerli - Pok\u00e9 Bowl","og:description":"Kerli juhendatud ringtreening sobib k\u00f5igile, olenemata treeningtasemest \u2013 nii algajad kui ka edasij\u00f5udnud on v\u00e4ga oodatud! Treening toimub v\u00e4rskes \u00f5hus Tartu Siili 3 v\u00e4lij\u00f5usaalis ning keskendub kogu keha tugevdamisele, vastupidavuse arendamisele ja \u00fcldf\u00fc\u00fcsilise vormi parandamisele. Harjutused on mitmek\u00fclgsed ning kohandatavad vastavalt osalejate tasemele, et iga\u00fcks saaks treenida endale sobiva koormusega. \ud83d\udccd Asukoht: Siili 3 v\u00e4lij\u00f5usaal,","og:url":"https:\/\/pokebowl.ee\/en\/events\/ringtrenn-kerli\/","article:published_time":"2026-06-17T10:18:36+00:00","article:modified_time":"2026-06-17T10:19:03+00:00","twitter:card":"summary_large_image","twitter:title":"Ringtrenn \u2013 Kerli - Pok\u00e9 Bowl","twitter:description":"Kerli juhendatud ringtreening sobib k\u00f5igile, olenemata treeningtasemest \u2013 nii algajad kui ka edasij\u00f5udnud on v\u00e4ga oodatud! 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